abreaction
Definition:
Abreaction is the process through which repressed emotions tied to a traumatic experience are released by reliving the original event. It involves a full re-experiencing of the event, often accompanied by intense emotional expression such as crying, anger, or fear. According to Jungian psychology, abreaction is not merely about catharsis but is also a step toward reintegrating fragmented aspects of the self and resolving internal conflicts.
Example:
Abreaction allows patients to confront and process deeply buried traumas that may manifest as neuroses or somatic symptoms. By fully experiencing and expressing these emotions in a safe therapeutic setting, the individual can achieve psychological relief and a greater understanding of their unconscious motivations.
